Gene Benson 6x2:00/r row
2,144m
Meters
12:00.0
Time
2:47.9
Pace
109
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,144m |
| Overall Time | 12:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 106 |
April 19, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,144m | 2:47.9 | 74 | 554 | 22 | |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 19 | |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 22 | |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 26 | |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 26 | |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 23 | |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 19 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.