Gene Benson 15:00 row
2,883m
Meters
15:00.0
Time
2:36.0
Pace
153
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 105 |
April 26, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,883m | 2:36.0 | 92 | 616 | 17 | 134 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 22 | 115 |
| 6:00.0 | 555m | 2:42.1 | 82 | 582 | 22 | 124 |
| 9:00.0 | 562m | 2:40.1 | 85 | 593 | ||
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 22 | 142 |
| 15:00.0 | 629m | 2:23.0 | 119 | 711 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.