Gene Benson 5x2:00/r row
1,825
Meters
10:00.0
Time
2:44.3
Pace
94
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,825 |
| Overall Time | 10:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 108 |
April 28, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,825 | 2:44.3 | 79 | 571 | 23 | 121 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 22 | 110 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 23 | 117 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 25 | 124 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 23 | 126 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 22 | 128 |
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Workout Graph
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