Gene Benson 2:00 row
184m
Meters
2:00.8
Time
5:28.2
Pace
11
Calories
111
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 109 |
May 07, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 184m | 5:28.2 | 10 | 334 | 15 | 111 |
| 2:00.8 | 185m | 5:26.4 | 10 | 334 | 15 | 111 |
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Workout Graph
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rest/HR recovery prior to interval workout.