Gene Benson 10:03 row
1,547m
Meters
10:03.3
Time
3:14.9
Pace
76
Calories
117
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 105 |
May 07, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 1,547m | 3:14.9 | 47 | 462 | 22 | 117 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 22 | 111 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 23 | 121 |
| 10:03.3 | 4m | 6:52.5 | 5 | 317 | 121 |
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