Gene Benson 6:37 row
668m
Meters
6:37.3
Time
4:57.3
Pace
37
Calories
111
Heart Rate
Average Watts | 13 |
---|---|
Calories Per Hour | 345 |
Stroke Rate | 14 |
Stroke Count | 95 |
Drag Factor | 107 |
May 13, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:37.3 | 668m | 4:57.3 | 13 | 345 | 14 | 111 |
5:00.0 | 529m | 4:43.5 | 15 | 352 | 15 | 113 |
6:37.3 | 140m | 5:47.5 | 8 | 328 | 12 | 110 |
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Workout Graph
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Cool Down to 110 HR