Gene Benson 6:05 row

880m

Meters

6:05.3

Time

3:27.5

Pace

43

Calories

96

Heart Rate

Average Watts39
Calories Per Hour434
Stroke Rate8
Stroke Count55
Drag Factor110

May 27, 2020 16:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up drills: arms away 7 arms away and catch pause drills.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:05.3 880m 3:27.5 39 434 8 96
5:00.0 742m 3:22.1 42 445 9 96
6:05.3 139m 3:54.8 27 392 8 96

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Workout Graph

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