Gene Benson 1000m row
1,000m
Meters
5:00.2
Time
2:30.1
Pace
52
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 109 |
May 30, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 22 | 126 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 24 | 109 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 23 | 121 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 24 | 129 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 22 | 133 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 21 | 140 |
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