Gene Benson 5:06 row

756m

Meters

5:06.5

Time

3:22.7

Pace

37

Calories

106

Heart Rate

Average Watts42
Calories Per Hour444
Stroke Rate9
Stroke Count51
Drag Factor109

May 30, 2020 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up drills.

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.5 756m 3:22.7 42 444 9 106
5:00.0 751m 3:19.7 44 451 10 107
5:06.5 5m 10:50.0 1 304 106

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Workout Graph

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