Gene Benson 5:08 row
841m
Meters
5:08.3
Time
3:03.2
Pace
42
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 118 |
June 01, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 841m | 3:03.2 | 57 | 495 | 20 | 108 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 21 | 107 |
| 5:08.3 | 23m | 3:00.4 | 60 | 505 | 7 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up drills.