Gene Benson 20:00 row
3,504m
Meters
20:00.0
Time
2:51.2
Pace
182
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 108 |
June 06, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,504m | 2:51.2 | 70 | 539 | 22 | 122 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 22 | 108 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 120 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 130 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 133 |
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