Gene Benson 10:00 row
1,510
Meters
10:00.0
Time
3:18.6
Pace
73
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 104 |
June 18, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,510 | 3:18.6 | 45 | 438 | 73 | 17 |
| 2:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 18 |
| 4:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 18 |
| 6:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 17 |
| 8:00.0 | 294 | 3:24.0 | 41 | 420 | 14 | 18 |
| 10:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dark Horse LYR #5