Gene Benson 10:00 row
1,514m
Meters
10:00.0
Time
3:18.1
Pace
74
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 70 |
June 18, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,514m | 3:18.1 | 45 | 454 | 21 |
| 2:00.0 | 264m | 3:47.2 | 30 | 402 | 16 |
| 4:00.0 | 278m | 3:35.8 | 35 | 419 | 19 |
| 6:00.0 | 302m | 3:18.6 | 45 | 453 | 20 |
| 8:00.0 | 322m | 3:06.3 | 54 | 486 | 25 |
| 10:00.0 | 349m | 2:51.9 | 69 | 537 | 28 |
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Dark Horse LYR #4