Gene Benson 15:00 row
2,812m
Meters
15:00.0
Time
2:40.0
Pace
146
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 109 |
June 19, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,812m | 2:40.0 | 85 | 593 | 22 | 127 |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 22 | 114 |
| 6:00.0 | 550m | 2:43.6 | 80 | 574 | 22 | 120 |
| 9:00.0 | 566m | 2:39.0 | 87 | 599 | 22 | 130 |
| 12:00.0 | 569m | 2:38.1 | 88 | 604 | 22 | 132 |
| 15:00.0 | 579m | 2:35.4 | 93 | 620 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dark Horse LYR #7