Gene Benson 9:16 row

1,281m

Meters

9:16.6

Time

3:37.2

Pace

65

Calories

91

Heart Rate

Average Watts34
Calories Per Hour417
Stroke Rate15
Stroke Count147
Drag Factor126

June 27, 2020 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up drills

Splits

Time Meters Pace Watts Cal/Hr S/M
9:16.6 1,281m 3:37.2 34 417 15 91
5:00.0 598m 4:10.8 22 376 11 77
9:16.6 684m 3:07.5 53 482 21 105

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Workout Graph

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