Gene Benson 11:02 row
1,667m
Meters
11:02.4
Time
3:18.6
Pace
83
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 123 |
July 07, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.4 | 1,667m | 3:18.6 | 45 | 453 | 20 | 99 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 21 | 99 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 21 | 99 |
| 11:02.4 | 196m | 2:39.1 | 87 | 598 | 19 | 101 |
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