Gene Benson 10:50 row
1,654m
Meters
10:50.6
Time
3:16.6
Pace
82
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 124 |
July 12, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.6 | 1,654m | 3:16.6 | 46 | 458 | 21 | 111 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 18 | 93 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 25 | 123 |
| 10:50.6 | 131m | 3:13.1 | 49 | 467 | 19 | 117 |
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Workout Graph
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Warm up, 10 min build.