Gene Benson 3:49 row
938m
Meters
3:49.0
Time
2:02.0
Pace
59
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 124 |
July 14, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 938m | 2:02.0 | 192 | 962 | 29 | 160 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 30 | 147 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 30 | 159 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 165 |
| 3:49.0 | 199m | 2:03.1 | 188 | 945 | 29 | 169 |
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Dark Horse LYR Cals #1 part 2.
Max cals in same time as part 1 (3:49.3).
Beat part 1 by 1 Cal.