Gene Benson 8:31 row
1,358m
Meters
8:31.3
Time
3:08.2
Pace
69
Calories
108
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 122 |
July 30, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.3 | 1,358m | 3:08.2 | 52 | 480 | 24 | 108 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 25 | 101 |
| 8:31.3 | 673m | 2:36.9 | 90 | 611 | 23 | 115 |
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