Gene Benson 15:07 row
2,241m
Meters
15:07.6
Time
3:22.4
Pace
111
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 99 |
August 01, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 2,241m | 3:22.4 | 42 | 445 | 21 | 105 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 22 | 91 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 18 | 99 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 25 | 115 |
| 15:07.6 | 19m | 3:20.0 | 44 | 450 | 8 | 115 |
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