Gene Benson 5:31 row
906m
Meters
5:31.3
Time
3:02.8
Pace
45
Calories
104
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 104 |
August 02, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 906m | 3:02.8 | 57 | 497 | 19 | 104 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 103 |
| 5:31.3 | 89m | 2:55.8 | 64 | 521 | 17 | 106 |
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