Gene Benson 5:01 row
544m
Meters
5:01.0
Time
4:36.6
Pace
29
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 113 |
September 15, 2020 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 544m | 4:36.6 | 17 | 356 | 14 |
| 5:00.0 | 543m | 4:36.2 | 17 | 357 | 15 |
| 5:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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Light 5 min cool down row.