Gene Benson 15:32 row
2,238
Meters
15:32.9
Time
3:28.4
Pace
114
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 111 |
September 15, 2020 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.9 | 2,238 | 3:28.4 | 39 | 433 | 20 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 19 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 18 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 24 |
| 15:32.9 | 109 | 2:30.9 | 102 | 650 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pick drills and 10 mi build warm up.