Gene Benson 12:02 row
1,826
Meters
12:02.9
Time
3:17.9
Pace
90
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 120 |
September 16, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.9 | 1,826 | 3:17.9 | 45 | 455 | 16 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 15 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 17 |
| 12:02.9 | 332 | 3:05.0 | 55 | 489 | 17 |
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Workout Graph
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Long cool down row.