Gene Benson 11:30 row
2,018m
Meters
11:30.3
Time
2:51.0
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 127 |
September 20, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.3 | 2,018m | 2:51.0 | 70 | 540 | 16 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 16 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 11:30.3 | 284m | 2:38.9 | 87 | 599 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2K cool down, no foot straps.