Gene Benson 8:36 row
1,008m
Meters
8:36.9
Time
4:16.3
Pace
52
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 14 |
| Stroke Count | 126 |
| Drag Factor | 120 |
September 26, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.9 | 1,008m | 4:16.3 | 21 | 371 | 14 |
| 5:00.0 | 540m | 4:37.7 | 16 | 356 | 14 |
| 8:36.9 | 468m | 3:51.7 | 28 | 396 | 15 |
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