Gene Benson 5:15 row
751m
Meters
5:15.3
Time
3:29.9
Pace
37
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 25, 2018 03:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 751m | 3:29.9 | 38 | 430 | 21 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 22 |
| 5:15.3 | 43m | 2:57.9 | 62 | 513 | 16 |