Gene Benson 8:05 row
1,012m
Meters
8:05.1
Time
3:59.6
Pace
52
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
| Stroke Count | 116 |
| Drag Factor | 119 |
September 27, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.1 | 1,012m | 3:59.6 | 25 | 387 | 14 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 14 |
| 8:05.1 | 426m | 3:37.2 | 34 | 417 | 15 |
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Strapless cool down.