Gene Benson 15:07 row

2,596

Meters

15:07.1

Time

2:54.7

Pace

134

Calories

Average Watts66
Calories Per Hour525
Stroke Rate21
Stroke Count323
Drag Factor121

September 28, 2020 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and 10 min build warm up.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:07.1 2,596 2:54.7 66 525 134 21
5:00.0 698 3:34.8 35 421 35 21
10:00.0 884 2:49.6 72 546 45 18
15:00.0 995 2:30.7 102 651 54 25
15:07.1 19 3:06.8 54 484 0 8

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Workout Graph

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