Gene Benson 33:07 row
6,018
Meters
33:07.3
Time
2:45.1
Pace
316
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 125 |
October 05, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.3 | 6,018 | 2:45.1 | 78 | 567 | 316 | 21 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 20 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 20 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 21 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 23 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 23 |
| 33:07.3 | 652 | 2:23.6 | 118 | 706 | 37 | 20 |
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Workout Graph
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active recovery day.