Gene Benson 16:21 row
2,512m
Meters
16:21.1
Time
3:15.2
Pace
128
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 20 |
Stroke Count | 336 |
Drag Factor | 124 |
October 09, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:21.1 | 2,512m | 3:15.2 | 47 | 461 | 20 |
5:00.0 | 590m | 4:14.2 | 21 | 373 | 18 |
10:00.0 | 797m | 3:08.2 | 53 | 480 | 18 |
15:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
16:21.1 | 248m | 2:43.5 | 80 | 575 | 19 |
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