Gene Benson 21097m row
21,097m
Meters
1:59:11.7
Time
2:49.4
Pace
1109
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 2237 |
| Drag Factor | 125 |
October 10, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:11.7 | 21,097m | 2:49.4 | 72 | 547 | 19 |
| 25:45.8 | 5,000m | 2:34.5 | 95 | 626 | 20 |
| 25:51.9 | 10,000m | 2:35.1 | 94 | 622 | 20 |
| 34:04.9 | 15,000m | 3:24.4 | 41 | 440 | 17 |
| 27:55.1 | 20,000m | 2:47.5 | 74 | 556 | 20 |
| 5:34.1 | 21,097m | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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1/2 marathon just for FTC meters, not time. Break at half way point for rest room water and snack.