Gene Benson 6:42 row

1,014m

Meters

6:42.5

Time

3:18.4

Pace

51

Calories

Average Watts45
Calories Per Hour454
Stroke Rate19
Stroke Count141
Drag Factor125

October 10, 2020 12:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up drills.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:42.5 1,014m 3:18.4 45 454 19
6:42.5 311m 10:47.1 1 304 19

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Workout Graph

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