Gene Benson 5:24 row
783m
Meters
5:24.5
Time
3:27.2
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 115 |
October 25, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 783m | 3:27.2 | 39 | 435 | 20 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 21 |
| 5:24.5 | 79m | 2:35.0 | 94 | 623 | 18 |
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