Gene Benson 6:46 row

1,018m

Meters

6:46.5

Time

3:19.6

Pace

52

Calories

Average Watts44
Calories Per Hour451
Stroke Rate22
Stroke Count147
Drag Factor125

October 31, 2020 19:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and warm up row.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:46.5 1,018m 3:19.6 44 451 22
5:00.0 673m 3:42.8 32 408 21
6:46.5 345m 2:34.3 95 627 25

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Workout Graph

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