Gene Benson 3:19 row
401m
Meters
3:19.1
Time
4:08.2
Pace
20
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 13 |
| Stroke Count | 43 |
| Drag Factor | 109 |
November 26, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.1 | 401m | 4:08.2 | 23 | 378 | 13 |
| 3:19.1 | 402m | 4:07.6 | 23 | 379 | 13 |
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