Gene Benson 15:44 row
3,013m
Meters
15:44.3
Time
2:36.7
Pace
161
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 111 |
November 26, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.3 | 3,013m | 2:36.7 | 91 | 613 | 21 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 15:44.3 | 158m | 2:20.1 | 127 | 737 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3k easy row.