Gene Benson 15:07 row

2,607

Meters

15:07.1

Time

2:53.9

Pace

135

Calories

Average Watts66
Calories Per Hour528
Stroke Rate20
Stroke Count318
Drag Factor122

November 26, 2020 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and 10 min build warm up.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:07.1 2,607 2:53.9 66 528 135 20
5:00.0 718 3:28.9 38 432 36 20
10:00.0 886 2:49.3 72 548 45 18
15:00.0 983 2:32.5 99 639 53 25
15:07.1 20 2:57.5 63 515 1 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.