Gene Benson 15:07 row

2,607m

Meters

15:07.1

Time

2:53.9

Pace

135

Calories

Average Watts66
Calories Per Hour528
Stroke Rate20
Stroke Count318
Drag Factor122

November 26, 2020 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and 10 min build warm up.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.1 2,607m 2:53.9 66 528 20
5:00.0 718m 3:28.9 38 432 20
10:00.0 886m 2:49.3 72 548 18
15:00.0 983m 2:32.5 99 639 25
15:07.1 20m 2:57.5 63 515 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.