Gene Benson 4:32 row
507m
Meters
4:32.4
Time
4:28.6
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Stroke Count | 71 |
| Drag Factor | 124 |
November 27, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 507m | 4:28.6 | 18 | 362 | 16 |
| 4:32.4 | 507m | 4:28.6 | 18 | 362 | 16 |
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Strapless cool down.