Gene Benson 13:06 row
2,212m
Meters
13:06.1
Time
2:57.6
Pace
111
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 103 |
November 27, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.1 | 2,212m | 2:57.6 | 62 | 514 | 21 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 19 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 13:06.1 | 590m | 2:37.7 | 89 | 607 | 26 |
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Workout Graph
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10 min build and warm up row.