Gene Benson 8:21 row
1,509m
Meters
8:21.3
Time
2:46.1
Pace
78
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 111 |
December 01, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.3 | 1,509m | 2:46.1 | 76 | 562 | 18 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
| 8:21.3 | 643m | 2:36.5 | 91 | 614 | 18 |
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1500m strapless for technique work.