Gene Benson 16:55 row
2,511m
Meters
16:55.8
Time
3:22.2
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 99 |
December 01, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.8 | 2,511m | 3:22.2 | 42 | 445 | 21 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 20 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 18 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 16:55.8 | 330m | 2:55.4 | 65 | 523 | 22 |
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