Gene Benson 16:05 row
2,597
Meters
16:05.3
Time
3:05.8
Pace
129
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 120 |
December 05, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.3 | 2,597 | 3:05.8 | 55 | 487 | 20 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 19 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 18 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 16:05.3 | 188 | 2:53.6 | 67 | 529 | 23 |
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