Gene Benson 21097m row
21,097m
Meters
2:01:57.8
Time
2:53.4
Pace
1079
Calories
75
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 2890 |
| Drag Factor | 118 |
December 06, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:57.8 | 21,097m | 2:53.4 | 67 | 530 | 24 | 75 |
| 29:58.5 | 5,000m | 2:59.8 | 60 | 507 | 23 | 100 |
| 29:38.3 | 10,000m | 2:57.8 | 62 | 514 | 24 | 25 |
| 28:50.7 | 15,000m | 2:53.0 | 68 | 532 | 24 | 27 |
| 27:40.8 | 20,000m | 2:46.0 | 76 | 562 | 25 | 155 |
| 5:49.5 | 21,097m | 2:39.2 | 87 | 597 | 25 | 69 |
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Workout Graph
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Slow easy meters for the holiday challenge.
Monitor issues, but at least it kept the stats!
HR strap too loose; erratic readings.