Gene Benson 451m row
451m
Meters
2:49.6
Time
3:08.0
Pace
22
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 118 |
December 06, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.6 | 451m | 3:08.0 | 53 | 481 | 20 | 108 |
| 2:48.3 | 451m | 3:06.5 | 54 | 485 | 20 | 108 |
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Workout Graph
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False start ...PM5 errors. Had to restart row.