Gene Benson 3:29 row

539m

Meters

3:29.9

Time

3:14.7

Pace

27

Calories

111

Heart Rate

Average Watts47
Calories Per Hour463
Stroke Rate20
Stroke Count68
Drag Factor115

December 06, 2020 17:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Quick warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29.9 539m 3:14.7 47 463 20 111
3:29.9 539m 3:14.7 47 463 20 111

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Workout Graph

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