Gene Benson 1x500m/r row
500m
Meters
2:36.1
Time
2:36.1
Pace
26
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:36.1 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 119 |
December 08, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 18 | |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 18 | |
| r0m |
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Workout Graph
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False start on planned 500m intervals; wrong pace to start with... starting over.