Gene Benson 3:08 row
513m
Meters
3:08.9
Time
3:04.1
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 126 |
December 12, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.9 | 513m | 3:04.1 | 56 | 493 | 17 |
| 3:08.9 | 513m | 3:04.1 | 56 | 493 | 17 |
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500m strapless cool down.