Gene Benson 3:15 row
615m
Meters
3:15.9
Time
2:39.2
Pace
32
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 20 |
Stroke Count | 64 |
Drag Factor | 125 |
December 13, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:15.9 | 615m | 2:39.2 | 87 | 598 | 20 |
3:15.9 | 615m | 2:39.2 | 87 | 598 | 20 |
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Strapless cooldown.