Gene Benson 15:54 row
1,523m
Meters
15:54.8
Time
5:13.4
Pace
88
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
October 13, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.8 | 1,523m | 5:13.4 | 11 | 339 | 20 |
| 5:00.0 | 478m | 5:13.8 | 11 | 338 | 19 |
| 10:00.0 | 567m | 4:24.5 | 19 | 365 | 22 |
| 15:00.0 | 411m | 6:04.9 | 7 | 324 | 20 |
| 15:54.8 | 68m | 6:42.9 | 5 | 318 | 15 |